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Well good morning and welcome to today's
International Space Station update hour here

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from the flight control room in Houston, Texas.

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Getting a look now inside as
ground personnel monitor systems

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on board the orbiting laboratory.

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Currently on console the Orbit 2
team, and they're being led today

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by flight director Ron Spencer there
on the right side of your screen,

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and joining them at the Capcom console
is veteran astronaut Shannon Lucid.

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She is serving as the communication
link between controllers here

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on the ground and astronauts up in space.

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And those astronauts currently onboard the
station are the crew of Expedition 30 led

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by NASA astronaut and Commander Dan Burbank,
there in the front left of your screen.

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Behind him are Russian cosmonauts
Anton Shkaplerov and Anatoly Ivanishin.

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And then rounding out the crew on the right
side are European Space Agency astronaut Andre

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Kuipers, Russian cosmonaut Oleg
Kononenko and NASA astronaut Don Pettit.

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Crew very busy today with a variety
of experiment work and engaged

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in some maintenance activities with
the systems onboard the station.

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Commander Burbank is spending the vast majority

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of his day today doing some
fluid sampling collection

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on the Internal Thermal Control
Systems in a few of the US segment,

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including the Columbus laboratory as
well as the Japanese exposed module.

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Russian cosmonaut Anton Shkaplerov is
hard at work on a Progress TORU drill,

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which is an anticipation of the
upcoming 46 Progress docking.

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TORU is the manual control
system that serves the backup

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to the Progress' automated Kurs system
when it is in its final docking stages.

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He will also be participating
in a public affairs event

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with Russian stations doing TV greeting
and joining him will be Anatoly Ivanishin

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and Oleg Kononenko, the three
Russian cosmonauts currently onboard.

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Then of those three Anatoly Ivanishin started
his day off doing some work with the Matryoshka

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which is a Russian experiment that works,
that works to look at radiation effects

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on the human body while in the microgravity
environment of the International Space Station.

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He also did some coolant maintenance work today
as well as doing some pretty extensive audits

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of the inventory in both
the Zvezda and Zarya modules

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as a Progress vehicle recently
departed just yesterday

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and the upcoming one requires
some pretty serious looking over.

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Oleg Kononenko started his day off with
a physical experiment called SPRUT-2.

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That is a Russian experiment
that takes body mass measurements

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and then has Kononenko do a quick run and
then take further measurements afterwards.

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He is joining Shkaplerov in that TORU
drill as well as that public affairs event.

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European astronaut Andre Kuipers spent much
of his day doing some set up and testing

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of the Urine Monitoring System which works
within the Waste and Hygiene Compartment.

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And then aside from that he was doing some
battery charging of the EMUs in advance

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of an upcoming the spacewalk February 16 that
will be done by some of the Russian crewmates.

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He was charging up some batteries
for their pistol grip tools.

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Final member of Expedition 30, Don Pettit,

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did some work on the Integrated Cardiovascular
monitoring system, setting that up.

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And that's looking at the heart
muscle and any atrophy that occurs.

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He will also be doing a safety
video tour of the station

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which is required once every
increment, so once every expedition.

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And that is for the benefit of
controllers here on the ground.

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And then as mentioned yesterday
a Progress vehicle, 45P,

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undocked at about 4:10 p.m. central time, taking
with it much of the trash onboard the station.

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That will eventually deorbit and
burn up in the Earth's atmosphere.

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This is an anticipation of the 46
Progress launch which is scheduled

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to take place tomorrow, Wednesday,
January 25 at 5:06 p.m. central time

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with the eventual docking on Friday.